The Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self Defence, Health and Enlightenment

Type

Book

Authors

Wong Kiew Kit

ISBN 10

0091876591

ISBN 13

9780091876593

Tags

New Age & Spirituality, Ethics & Morality

Description

This unique book offers a comprehensive and practical introduction to kung fu and all the other aspects of Shaolin wisdom. An inspirational read, it shows how kung fu and other Shaolin arts can bring you health, vitality and spiritual joy. It includes practical exercises and meditation techniques and provides a fascinating history of various styles of kung fu, how kung fu patterns and sets are constructed and the strategies for victory developed. The Art of Shaolin Kung Fu is a seminal guide which will be invaluable to everyone interested in martial arts, meditation, stress management, healing and spiritual development. - from Amzon

Number of Copies